11,309m row on November 27, 2013

Gary Ahrens 11,309m row

11,309m

Meters

44:00.0

Time

1:56.7

Pace

775

Calories

Average Watts	220
Calories Per Hour	1057

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45 min w/2 30 sec rest