9,963m row on November 14, 2014

Gary Ahrens 9,963m row

9,963m

Meters

41:49.6

Time

2:05.9

Pace

629

Calories

Average Watts	175
Calories Per Hour	902

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

short test 1:24,1:24,1:25, 3:30-1k. damp 4,3.5