8,305m row on November 15, 2014

Gary Ahrens 8,305m row

8,305m

Meters

32:25.1

Time

1:57.1

Pace

567

Calories

Average Watts	218
Calories Per Hour	1050

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

wm up 10,20,30,40,times 5 wm dn