40:02.0 row on November 21, 2014

Gary Ahrens 40:02.0 row

9,178

Meters

40:02.0

Time

2:10.8

Pace

558

Calories

Average Watts	156
Calories Per Hour	837

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

Hr 140-144, max 145