30:00.1 row on December 07, 2014

Gary Ahrens 30:00.1 row

4,925

Meters

30:00.1

Time

3:02.7

Pace

249

Calories

Average Watts	57
Calories Per Hour	497

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

rest