10:19.4 row on December 10, 2014

Gary Ahrens 10:19.4 row

3,000

Meters

10:19.4

Time

1:43.2

Pace

240

Calories

Average Watts	318
Calories Per Hour	1394

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6-500