56:20.0 row on November 30, 2004

Gary Ahrens 56:20.0 row

12,510

Meters

56:20.0

Time

2:15.0

Pace

740

Calories

Average Watts	142
Calories Per Hour	788

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web