12,000m row on February 28, 2015

Gary Ahrens 12,000m row

12,000m

Meters

44:40.0

Time

1:51.6

Pace

867

Calories

Average Watts	251
Calories Per Hour	1165

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

drag 130 3 times 4k