30:00 row on March 07, 2015

Gary Ahrens 30:00 row

8,060

Meters

30:00.0

Time

1:51.6

Pace

583

Calories

Average Watts	251
Calories Per Hour	1165

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility