3:20.0 row on March 16, 2015

Gary Ahrens 3:20.0 row

1,185

Meters

3:20.0

Time

1:24.3

Pace

128

Calories

Average Watts	582
Calories Per Hour	2304

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

40 secs on 4 min off 5 times