56:17.0 row on December 31, 2004

Gary Ahrens 56:17.0 row

12,071

Meters

56:17.0

Time

2:19.8

Pace

694

Calories

Average Watts	128
Calories Per Hour	740

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

600 20s 30s