30:06.6 row on December 21, 2015

Gary Ahrens 30:06.6 row

7,539

Meters

30:06.6

Time

1:59.8

Pace

502

Calories

Average Watts	203
Calories Per Hour	1000

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

2.04,.02,.58