10,862m row on March 07, 2016

Gary Ahrens 10,862m row

10,862m

Meters

48:27.0

Time

2:13.8

Pace

648

Calories

Average Watts	146
Calories Per Hour	802

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

20 secs peak x 20
2 min rest