Gary Ahrens 3:51 row
529m
Meters
3:51.2
Time
3:38.5
Pace
26
Calories
121
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 108 |
November 10, 2016 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.2 | 529m | 3:38.5 | 34 | 415 | 21 | 121 |
| 3:51.2 | 530m | 3:38.1 | 34 | 416 | 21 | 121 |
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