Gary Ahrens 1:09 row
205m
Meters
1:09.5
Time
2:49.5
Pace
10
Calories
96
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 191 |
November 12, 2016 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.5 | 205m | 2:49.5 | 72 | 547 | 18 | 96 |
| 1:09.5 | 205m | 2:49.5 | 72 | 547 | 18 | 96 |
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Workout Graph
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