Gary Ahrens 2:24 row
380m
Meters
2:24.9
Time
3:10.6
Pace
19
Calories
91
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 16 |
| Stroke Count | 39 |
| Drag Factor | 190 |
November 12, 2016 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.9 | 380m | 3:10.6 | 51 | 473 | 16 | 91 |
| 2:24.9 | 381m | 3:10.1 | 51 | 475 | 16 | 91 |
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Workout Graph
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