Gary Ahrens 1:14 row
218m
Meters
1:14.6
Time
2:51.1
Pace
11
Calories
100
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 190 |
November 12, 2016 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.6 | 218m | 2:51.1 | 70 | 540 | 19 | 100 |
| 1:14.6 | 218m | 2:51.1 | 70 | 540 | 19 | 100 |
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Workout Graph
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