Gary Ahrens 8:18 row
1,563m
Meters
8:18.2
Time
2:39.3
Pace
82
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 196 |
November 21, 2016 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.2 | 1,563m | 2:39.3 | 86 | 597 | 24 | 123 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 126 |
| 8:18.2 | 600m | 2:45.1 | 78 | 567 | 24 | 121 |
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