Gary Ahrens 8:03 row
1,522m
Meters
8:03.1
Time
2:38.7
Pace
79
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 192 |
November 21, 2016 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.1 | 1,522m | 2:38.7 | 88 | 601 | 24 | 122 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 124 |
| 8:03.1 | 556m | 2:44.6 | 78 | 569 | 24 | 121 |
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