Gary Ahrens 8:33 row
1,687m
Meters
8:33.3
Time
2:32.1
Pace
91
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 184 |
November 21, 2016 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.3 | 1,687m | 2:32.1 | 99 | 642 | 25 | 125 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 116 |
| 8:33.3 | 691m | 2:34.3 | 95 | 627 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.