Gary Ahrens 10:46 row
2,516m
Meters
10:46.3
Time
2:08.4
Pace
155
Calories
116
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 197 |
November 21, 2016 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.3 | 2,516m | 2:08.4 | 165 | 868 | 21 | 116 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 95 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 124 |
| 10:46.3 | 182m | 2:07.1 | 170 | 885 | 19 | 131 |
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