Gary Ahrens 6:07 row
1,525m
Meters
6:07.1
Time
2:00.3
Pace
100
Calories
153
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 122 |
November 23, 2016 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.1 | 1,525m | 2:00.3 | 201 | 990 | 23 | 153 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 153 |
| 6:07.1 | 270m | 2:04.2 | 182 | 927 | 22 | 153 |
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