Gary Ahrens 7:04 row
1,768m
Meters
7:04.1
Time
1:59.9
Pace
116
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 122 |
November 23, 2016 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.1 | 1,768m | 1:59.9 | 203 | 998 | 23 | 153 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 153 |
| 7:04.1 | 513m | 2:00.9 | 198 | 980 | 23 | 153 |
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