Gary Ahrens 6:04 row
1,587m
Meters
6:04.5
Time
1:54.8
Pace
110
Calories
153
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 123 |
November 23, 2016 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.5 | 1,587m | 1:54.8 | 231 | 1095 | 24 | 153 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 | 152 |
| 6:04.5 | 277m | 1:56.4 | 222 | 1063 | 24 | 154 |
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