Gary Ahrens 6:03 row
1,534m
Meters
6:03.7
Time
1:58.5
Pace
103
Calories
144
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 124 |
November 23, 2016 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.7 | 1,534m | 1:58.5 | 210 | 1023 | 25 | 144 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 142 |
| 6:03.7 | 277m | 1:54.9 | 230 | 1092 | 25 | 146 |
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