Gary Ahrens 9:07 row
2,018m
Meters
9:07.7
Time
2:15.7
Pace
118
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 141 |
November 25, 2016 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.7 | 2,018m | 2:15.7 | 140 | 782 | 21 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 9:07.7 | 937m | 2:12.1 | 152 | 821 | 22 |
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Workout Graph
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