Gary Ahrens 25:49 row
4,899m
Meters
25:49.6
Time
2:38.1
Pace
257
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 206 |
November 25, 2016 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.6 | 4,899m | 2:38.1 | 88 | 604 | 23 | 126 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 131 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 23 | 118 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 119 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 132 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 23 | 127 |
| 25:49.6 | 175m | 2:21.7 | 123 | 723 | 23 | 133 |
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