Gary Ahrens 6:16 row
1,519m
Meters
6:16.2
Time
2:03.8
Pace
97
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 206 |
November 28, 2016 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.2 | 1,519m | 2:03.8 | 184 | 934 | 21 | 128 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 129 |
| 6:16.2 | 303m | 2:05.7 | 176 | 905 | 20 | 127 |
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