Gary Ahrens 10:34 row
2,516m
Meters
10:34.7
Time
2:06.1
Pace
156
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 126 |
November 29, 2016 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.7 | 2,516m | 2:06.1 | 174 | 900 | 21 | 144 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 141 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 146 |
| 10:34.7 | 131m | 2:12.4 | 151 | 818 | 19 | 146 |
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