Gary Ahrens 8:40 row
2,014m
Meters
8:40.8
Time
2:09.2
Pace
123
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 157 |
November 30, 2016 08:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.8 | 2,014m | 2:09.2 | 162 | 857 | 20 | 120 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 115 |
| 8:40.8 | 877m | 2:05.8 | 175 | 903 | 20 | 126 |
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