Gary Ahrens 6:47 row
1,010m
Meters
6:47.1
Time
3:21.5
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 143 |
December 01, 2016 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.1 | 1,010m | 3:21.5 | 43 | 447 | 18 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 19 |
| 6:47.1 | 309m | 2:53.3 | 67 | 531 | 18 |
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