Gary Ahrens 10:27 row

2,527m

Meters

10:27.7

Time

2:04.1

Pace

161

Calories

Average Watts183
Calories Per Hour928
Stroke Rate22
Stroke Count232
Drag Factor143

December 01, 2016 10:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:27.7 2,527m 2:04.1 183 928 22
5:00.0 1,177m 2:07.4 169 881 22
10:00.0 1,240m 2:00.9 198 980 23
10:27.7 111m 2:04.7 180 920 22

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Workout Graph

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