Gary Ahrens 10:21 row
2,512m
Meters
10:21.0
Time
2:03.6
Pace
160
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 121 |
December 03, 2016 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.0 | 2,512m | 2:03.6 | 185 | 937 | 22 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 10:21.0 | 79m | 2:12.9 | 149 | 813 | 20 |
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