Gary Ahrens 42:02 row
10,010m
Meters
42:02.8
Time
2:06.0
Pace
627
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 227 |
December 03, 2016 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:02.8 | 10,010m | 2:06.0 | 175 | 901 | 20 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 42:02.8 | 489m | 2:05.5 | 177 | 908 | 21 |
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Workout Graph
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