Gary Ahrens 42:02 row
10,010
Meters
42:02.8
Time
2:06.0
Pace
627
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 227 |
December 03, 2016 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:02.8 | 10,010 | 2:06.0 | 175 | 894 | 627 | 20 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 21 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 20 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 20 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 21 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 21 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 21 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 |
| 42:02.8 | 489 | 2:05.5 | 177 | 879 | 30 | 21 |
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Workout Graph
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