Gary Ahrens 35:47 row
7,006m
Meters
35:47.5
Time
2:33.2
Pace
376
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 790 |
| Drag Factor | 190 |
December 05, 2016 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:47.5 | 7,006m | 2:33.2 | 97 | 634 | 21 | 124 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 125 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 24 | 128 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 24 | 130 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 132 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 125 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 122 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 116 |
| 35:47.5 | 158m | 2:30.3 | 103 | 654 | 18 | 119 |
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Workout Graph
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