Gary Ahrens 12:36 row
3,246m
Meters
12:36.1
Time
1:56.4
Pace
225
Calories
157
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 111 |
December 06, 2016 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.1 | 3,246m | 1:56.4 | 222 | 1062 | 26 | 157 |
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 27 | 155 |
| 12:26.6 | 1,246m | 1:55.4 | 227 | 1082 | 26 | 159 |
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