Gary Ahrens 5:44 row
1,011m
Meters
5:44.9
Time
2:50.5
Pace
52
Calories
122
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 148 |
December 06, 2016 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.9 | 1,011m | 2:50.5 | 71 | 542 | 20 | 122 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 21 | 122 |
| 5:44.9 | 149m | 2:30.6 | 102 | 652 | 19 | 122 |
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Workout Graph
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