Gary Ahrens 1:00 row
345m
Meters
1:00.0
Time
1:26.9
Pace
35
Calories
158
Heart Rate
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2131 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 150 |
December 06, 2016 15:13:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 345m | 1:26.9 | 532 | 2131 | 45 | 158 |
| 1:00.0 | 345m | 1:26.9 | 532 | 2131 | 45 | 158 |
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Workout Graph
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