Gary Ahrens 10:29 row
2,153m
Meters
10:29.6
Time
2:26.2
Pace
120
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 129 |
December 06, 2016 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.6 | 2,153m | 2:26.2 | 112 | 685 | 20 | 127 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 134 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 130 |
| 10:29.6 | 67m | 3:40.8 | 32 | 411 | 18 | 119 |
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