Gary Ahrens 8:45 row
2,014m
Meters
8:45.3
Time
2:10.4
Pace
122
Calories
122
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 123 |
December 07, 2016 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.3 | 2,014m | 2:10.4 | 158 | 843 | 22 | 122 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 118 |
| 8:45.3 | 895m | 2:05.8 | 176 | 904 | 23 | 126 |
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