Gary Ahrens 3:35 row
513m
Meters
3:35.5
Time
3:30.0
Pace
25
Calories
112
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 16 |
| Stroke Count | 58 |
| Drag Factor | 125 |
December 08, 2016 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.5 | 513m | 3:30.0 | 38 | 429 | 16 | 112 |
| 3:35.5 | 514m | 3:29.6 | 38 | 430 | 16 | 112 |
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Workout Graph
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