Gary Ahrens 11:58 row
2,524m
Meters
11:58.2
Time
2:22.2
Pace
142
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 193 |
December 09, 2016 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.2 | 2,524m | 2:22.2 | 122 | 718 | 23 | 130 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 129 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 128 |
| 11:58.2 | 443m | 2:13.4 | 147 | 807 | 22 | 133 |
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