Gary Ahrens 12:47 row
3,020m
Meters
12:47.9
Time
2:07.1
Pace
187
Calories
124
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 197 |
December 09, 2016 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.9 | 3,020m | 2:07.1 | 170 | 886 | 20 | 124 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 119 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 126 |
| 12:47.9 | 663m | 2:06.6 | 172 | 893 | 20 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.