Gary Ahrens 9:07 row
2,016m
Meters
9:07.0
Time
2:15.6
Pace
119
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 125 |
December 09, 2016 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.0 | 2,016m | 2:15.6 | 140 | 782 | 22 | 133 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 128 |
| 9:07.0 | 982m | 2:05.7 | 176 | 905 | 23 | 139 |
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