Gary Ahrens 7:46 row
2,021m
Meters
7:46.6
Time
1:55.4
Pace
140
Calories
158
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 133 |
December 11, 2016 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.6 | 2,021m | 1:55.4 | 228 | 1083 | 26 | 158 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 156 |
| 7:46.6 | 743m | 1:52.1 | 248 | 1154 | 27 | 161 |
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