Gary Ahrens 10:02 row
2,514m
Meters
10:02.6
Time
1:59.8
Pace
166
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 161 |
December 11, 2016 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,514m | 1:59.8 | 203 | 999 | 23 | 146 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 145 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 147 |
| 10:02.6 | 6m | 3:36.6 | 34 | 418 | 147 |
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