Gary Ahrens 8:57 row
2,008m
Meters
8:57.9
Time
2:13.9
Pace
119
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 148 |
December 12, 2016 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.9 | 2,008m | 2:13.9 | 146 | 801 | 20 | 121 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 128 |
| 8:57.9 | 844m | 2:20.9 | 125 | 730 | 20 | 115 |
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