Gary Ahrens 13:39 row
2,510m
Meters
13:39.7
Time
2:43.2
Pace
131
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 193 |
December 12, 2016 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.7 | 2,510m | 2:43.2 | 80 | 576 | 22 | 121 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | 123 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 23 | 122 |
| 13:39.7 | 725m | 2:31.5 | 101 | 646 | 22 | 119 |
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