Gary Ahrens 13:42 row

2,581m

Meters

13:42.8

Time

2:39.3

Pace

135

Calories

123

Heart Rate

Average Watts86
Calories Per Hour597
Stroke Rate23
Stroke Count314
Drag Factor191

December 12, 2016 11:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:42.8 2,581m 2:39.3 86 597 23 123
5:00.0 998m 2:30.3 103 654 24 129
10:00.0 875m 2:51.4 69 539 22 119
13:42.8 709m 2:37.1 90 610 23 121

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Workout Graph

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