Gary Ahrens 5:33 row
1,023m
Meters
5:33.2
Time
2:42.8
Pace
53
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 194 |
December 12, 2016 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.2 | 1,023m | 2:42.8 | 81 | 578 | 18 | 120 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 120 |
| 5:33.2 | 115m | 2:24.3 | 116 | 700 | 16 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.